தியானத்தின் சாரம்

வெறுமனே அமர்வது தியானமல்ல; எண்ணங்களின் ஓட்டத்தை கவனித்து அமைதியில் நிலைப்பதே தியானம்.

The essence of meditation Meditation is rooted in the reality we inhabit. In our modern world, we are witnessing an extraordinary evolution, marked by significant progress and intense development. We find ourselves immersed in a remarkable phase of transformation, where we can explore any information, anywhere, at any time. The internet provides us access to countless resources, including books by various authors and yogis. There is a wealth of documented experiences and teachings available to u...